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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications. Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure. Case examples are used throughout to illustrate concepts. The emphasis in this book is on clinical usefulness, not research. This book goes into the therapy room with clinicians who actually use EMDR, and shows readers how to do it in practice, not just in theory. In short, this is the new, practical book on EMDR.

ISBN10 : 9780393075830 , ISBN13 : 0393075834

Page Number : 396

Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.

ISBN10 : 0369304519 , ISBN13 : 9780369304513

Page Number : 398

Anger, fear, sadness and shame are notoriously difficult emotions to manage, because nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for you and others. It is very difficult to ignore these emotions. Sometimes they get in the way, impede your progress and make an intimate relationship or career advancement impossible. Although we can't control many of the things that happen to us, we can certainly control how we react to those things. Only by knowing how your mind works can you change your life. From this book you will learn: - How CBT works. - How mental patterns are established and vicious circles are blocked. - What emotional levers are, and how to react to them. - To eliminate anxiety, depression and panic attacks. - How to set goals and begin to use CBT. - Basic and advanced techniques of CBT. - How to challenge (and beat) negative and automatic thoughts. - How to prevent relapses. Meeting our demons face to face is the only way we can prevail and achieve inner peace. CBT has incredible benefits, and perhaps the most encouraging aspect is that you do not need to spend anything on drugs and therapists, both of which can be an impediment to your progress. Have you ever heard of the inner voice? You may constantly ask yourself these questions: - "Why would anyone be interested in me?" - "Am I even up to it?" - "But do you love me enough?" - "What if you abandon me?" - "Will I ever make it?" - "Why do I destroy everything I touch?" - "Why am I always misunderstood?" - "Am I crazy?" If, however, you do not face up to such questions, you will bring their negative influence with you, leading to the unwanted and repetitive situations that you have become all too familiar with. What if I told you that there is a way to silence this nagging, negative little voice? This book will most likely not be the 'complete cure' for all your problems. HOWEVER, I GUARANTEE that if you read and re-read every single chapter carefully, ABSORB all the advice and APPLY the techniques provided by this manual, you will immediately experience a feeling of relief, and you will see significant improvements and progress in every aspect of your life.

ISBN10 : 1914161106 , ISBN13 : 9781914161100

Page Number : 112

Did you know that when we experience a traumatic event that is accompanied by unpleasant emotions, the brain's processing may be inadequate? This is what happens when a person is diagnosed with some trauma, anxiety, panic, or stress. In the book written by David Reyes, EMDR Therapy Toolbox, you will find one of the most successful therapies, EMDR (Eyes Movement Desensitization and Reprocessing); psychotherapy used to nullify the destructive effects of a traumatic event. You might wonder how this therapy does that: It is by using physical stimulation; through ocular, sonorous, or tactile stimulation. EMDR is a totally effective technique for diverse psychological problems originated by traumas, some causes of these issues can be: robbery, assault, rape, kidnapping, homicide, grief, gender, family, physical, sexual or psychological violence. Self-help techniques for healing anxiety, depression, anger and overcoming traumatic stress symptoms. Theory and treatment of complex post-traumatic stress disorder and dissociation to re-train the brain. Within this incredibly valuable book, you will find different self-help techniques, which will allow you to overcome all kinds of disorders by yourself, as well as evaluate the context of each one, the tools, treatment steps, and results. The book EMDR Therapy Toolbox will efficiently help you to: Identify the reasons why you might be suffering from a psychological trauma and learn to overcome it effectively. Overcome different issues related to stress and anxiety, identify their main origins and applying the right therapy for each type. Learn to leave behind overwhelming fears (phobias) once you identify the phobia and its origins. Use the EMDR therapy tools to overcome emotional and psychological issues caused by drug addiction to substances as heroin, cocaine, alcohol, soporific or energetic drugs. Etiology. Know the different procedures and treatments for traumas caused by natural disasters such as earthquakes and accidents such as a car crash. EMDR constitutes a really effective alternative of psychotherapy, which produces lasting results in patients with PTSD (Post-Traumatic Stress Disorder) and all kinds of trauma-related disorders. In the book EMDR Therapy Toolbox, you will find an incredible guide that offers complete and effective information on how to treat any trauma-related disorder.

ISBN10 : 1914263545 , ISBN13 : 9781914263545

Page Number : 0

Review the basics of substance use disorders--alcohol, prescription drugs, and illegal drugs--and what second- or third-wave CBT therapies can offer people who suffer with addiction. Add community reinforcement approach (CRA) to your CBT toolkit and see how it can be more successful than 12-step recovery programs.

ISBN10 : OCLC:1181886342 , ISBN13 :

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