Declare War On Yourself

Marc Summers Independently Published

In Declare War on Yourself, you'll learn:- What it means to actually "have your act together" and how it helps you get the life you actually want- Why only 3% of us actually have our life together and the rest of us can't figure it out- Why society's definition of "having your act together" leads you in the wrong direction- Why we're consciously choosing not to have our act together- The things giving us a false sense of having our act together- Signs you don't have your act together and have work to do- The real and simple definition of being successful- The one thing about your personality keeping you from having your life together- The part of your brain that is constantly sabotaging you and doesn't want you to improve- Things you're not doing that you should be doing- Things you're not focused on that you should be focused on- Very important things you're ignoring and not making a priority- Reasons we're lazy, we don't push ourselves as hard as we should, and we keep giving up- The things happening in and around your life that you shouldn't be "OK" with but you are- How it's easier than you think to accomplish anything you want or that needs to be done- 3 things that will change your life forever if you do them on a regular basis- What it actually takes to change yourself and get your life together for good- The people and situations that are actually holding you back from getting your act together- What actually matters and doesn't matter when you want to get your act and life together- Two types of people you can be and what makes them successful and unsuccessful- Where you stand in your life, which level you're on, and how to move forward from it- How what you're programming your mind with each minute of each day is helping you or hurting you- What change you're looking for, who you're aiming to become, and who the ideal you is- How much time you're actually wasting each day on useless thoughts and activities- The things that are really stopping you from moving in the right direction with your life- What thoughts, emotions, feelings, people, places, and things are getting in your way- Which thoughts are worth your time and a waste of your time- Which emotions are actually holding you back and causing you to move backwards- How to eliminate "chaos" from your mind, daily routine, and your life- How to eliminate the distractions and prevent them from killing your focus- How to identify the 80% of thoughts, feelings, activities, people, and things are a waste of your time- How to replace your trash habits without having to focus on them too much- How to find out what you don't need in your life and how to get rid of it- What you need to accept about yourself and your life in order to move forward- 3 things you need to be absolutely clear with yourself about so you don't keep making these mistakes- Boundaries and rules you should establish with yourself so you stay on track and make things happen- Things you're consciously doing that are making you unhappy, unproductive, and unsuccessful- 4 things you need to stop doing immediately to be a good example to yourself and others- How to commit to yourself, respect yourself, and do what you say you're going to do- The one mindset that creates permanent change and sets you apart from everyone else- 3 mindsets that will help you reach your goals faster and easier- "Failure" mindsets you need to eliminate as of yesterday- Powerful mindsets that help the world's most elite people keep their head on straight- Mental toughness - how to develop it and how it gets you through anything- How to make self-control and self-discipline easier- How your environment is playing a big part in where you're currently at- How to handle your dark moments and what to do about themAnd More!

ISBN10 : 1549641514 , ISBN13 : 9781549641510

Page Number : 296

Mental Toughness Mastery

Ryan Hunt Independently Published

Mental Toughness Mastery - Spartan Self Discipline and Intermittent Fasting This Boxed Set Includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery. Self Discipline: The Spartan and Special Operations Way To Mastering Yourself You will learn lessons in self-discipline from the masters of self-discipline. The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Find out why you should start intermittent fasting today! Learn the Spartan approach to an ancient way of staying healthy and living longer. You will learn the Spartan approach to intermittent fasting, and how you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal. This book will help you build the mental toughness that will transform your life, success, and overall health. Start your transformation today!

ISBN10 : 179175631X , ISBN13 : 9781791756314

Page Number : 282