A Way Of Being

Carl Ransom Rogers Houghton Mifflin Harcourt

"Rogers, founder of the humanistic psychology movement and father of client-centered therapy ... traces his professional development from the sixties to the eighties and ends with a person-centered prophecy in which [he] calls for a more humane future."--Back cover.

ISBN10 : 0395755301 , ISBN13 : 9780395755303

Page Number : 420

The Joy Of Not Thinking

Tim Grimes Independently Published

Discover the Joy of Not Thinking... When I was sixteen, I had a mental breakdown. It happened while I was on vacation in the Caribbean with my family. I'd been reading an old Zen book, and it did me in. I'd experienced some strange mental states before, but this was different. As I read this book, death moved to the foreground of all my thoughts--and then stayed there. I found myself in a tropical paradise, terrified. Living seemed too cruel to carry on with. Buddha had said all life was suffering and all that meant was that everything was hopeless. There was no way out. Escape was impossible. When you looked at things soberly, it was obvious. Life, inevitably, was really just suffering and death. I kept this anxiety to myself as best I could. There was nothing to say anyway. No one could help. I was helpless, mortified, but aware that I was unable to do anything about it. The stress began to wear on my body. It felt worse and worse. I would have killed myself right there if death didn't scare me even more than life. I reasoned if I killed myself at least this particular suffering would be over. These feelings peaked and then went on, and on, and on. At some point, I took a drive with my family to a beach on the other side of the island. It was bad. My insides felt as if they were being torn out. I didn't understand what was happening. I felt like vomiting but couldn't. Finally, we arrived at the beach. I sat under a tree, in the shade, trying to act sane. And then I thought I died. Something happened and then nothing. And then there was something again. I don't know. Was I dead? I looked around and realized I wasn't. I was on the beach, under a tree. But there was no "I." Everything was different. Everything had dropped off. Where was "I"? I didn't exist. What was happening? What was this? It was indescribable. You couldn't describe this. Any description was pointless. Everything was perfect just as it was, but at the same time, it wasn't that. Because there was no everything. There was nothing at all. There was no need to describe anything ever again because there was nothing. Words and description were meaningless. Nothing was real. Nothing mattered! And this was, undoubtedly, the best news possible. The greatest realization I could wish to have. Yet that couldn't begin to explain how good this was. It was way beyond any conception I could come up with. Everything, and everybody, was saved. That was clear. Everything was fine--now and forever. Nothing needed to be done, ever. The whole thing--life, death, reality, individuality, good, bad, right, wrong--was a lie. An illusion. A sham. Everything just was--just is. And this was perfection, beyond any belief, rationalization or label I could ever put on it. It made no sense, and it was perfect. It was before time itself. It transcended thought, was past my comprehension. Thought created all this suffering--and thought itself was not real. Without thought, all was grace--always. It was all blissfully and blatantly simple, yet totally illogical. I sat on that beach, thunderstruck. It was laughable. Whatever you thought, it didn't matter. Thought had nothing to do with anything real. Everything was always perfect, no matter what you thought...

ISBN10 : 169855950X , ISBN13 : 9781698559506

Page Number : 61

Let Life Flow Meeting The Challenges Of Daily Living In A Calm Peaceful Way

Ramesh Balsekar Yogi Impressions Books Pvt. Limited (India)

Change, unceasing change which is the very basis of life and living, is what Let Life Flow is all about. Ramesh says that life is like a deep river, flowing incessantly, whereas the day-to-day living for most people is a preference for the security and stagnancy of the little pools beside the river. What happens in life is that the challenge is always new, but our response is old because it is formed on the past, which is memory. Experiencing with memory is one state, but experiencing without memory is altogether different. A new thought, an inspiration can happen only when the mind is not caught in the net of memory. It is only when the mind is still, tranquil, not seeking any solution, any answer, neither resisting nor avoiding, that it is capable of receiving what is true, that which is eternal, timeless, immeasurable. You cannot go to it, it comes to you; what liberates is the truth, not your effort to be free. Ramesh uses the river as an apt metaphor for his concept that no one is a doer but, rather, all actions are happenings ordained by the One Source, who some refer to as God. To perceive ourselves as the doers is like the river thinking that it is pushing itself onwards to the sea, or the sea thinking that the tides are its own doing - totally oblivious of the fact that is the gravitational force of the moon that is responsible for their ebb and flow. To let life flow, in general terms, means that we should go about our daily routine with a relaxed attitude, based on the total basic understanding that nothing at all can happen unless it is supposed to happen according to one's destiny, according to the Cosmic Law.

ISBN10 : 9382742166 , ISBN13 : 9789382742166

Page Number : 122

Person Centred Counselling In Action

Dave Mearns SAGE

`The discussion of empathy, acceptance and congruence is central and should be required reading for all trainees working to understand the richness of these core concepts... outstanding' - Counselling, The Journal of the British Association for Counselling Widely regarded as a classic text, Person-Centred Counselling in Action has now been revised and updated to take account of recent developments in theory and practice. This bestselling exploration of one of the most popular approaches in counselling today is invaluable for students and experienced counsellors alike. The authors explore the philosophical base to the approach originated by Carl Rogers and stress the considerable persona

ISBN10 : 0761963170 , ISBN13 : 9780761963172

Page Number : 196

Significant Aspects Of Client Centered Therapy

Carl Rogers Createspace Independent Pub

Psychology Classics: Significant Aspects of Client-Centered Therapy Widely regarded as one of the most influential psychologists of all time, Carl Rogers was a towering figure within the humanistic movement towards person centered theory and non-directive psychotherapy. Originally published in 1946 his classic article Significant Aspects of Client-Centered Therapy is essential reading for anybody interested in psychotherapy and counseling. In this landmark publication Carl Rogers outlines the origins of client-centered therapy, the process of client-centered therapy, the discovery and capacity of the client and the client-centered nature of the therapeutic relationship. Bonus Material: Significant Aspects of Client-Centered Therapy builds upon some of Carl Rogers' previously published work. Among the most notable of these earlier works were The Processes of Therapy and The Development of Insight in A Counseling Relationship; both of which are also presented in full. Significant Aspects of Client-Centered Therapy has been produced as part of an initiative by the website All About Psychology to make important psychology publications widely available. www.all-about-psychology.com

ISBN10 : 1482768607 , ISBN13 : 9781482768602

Page Number : 60

Deeper Dating

Ken Page Shambhala Publications

Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.

ISBN10 : 9780834829923 , ISBN13 : 0834829924

Page Number : 288

You Can Negotiate Anything

Herb Cohen Citadel Press

Over one million copies sold and nine months on the New York Times bestseller list! For readers of the bestsellers Atomic Habits and Never Split the Difference—this bestselling classic will teach you to hone your intuition to effectively communicate and negotiate...making sure you win every time. These groundbreaking methods will yield remarkable results! YES, YOU CAN WIN! Master negotiator Herb Cohen has been successfully negotiating everything from insurance claims to hostage releases to his own son's hair length and hundreds of other matters for over five decades. Ever since coining the term "win-win" in 1963, he has been teaching people the world over how to get what they want in any situation. In clear, accessible steps, he reveals how anyone can use the three crucial variables of Power, Time, and Information to always reach a win-win negotiation. No matter who you're dealing with, Cohen shows how every encounter is a negotiation that matters. With the tools and skill sets he has devised, honed, and perfected over countless negotiations, the power of getting what you deserve is now a practical necessity you can fully master. "Flawlessly organized." —Kirkus Reviews

ISBN10 : 9780806540368 , ISBN13 : 0806540362

Page Number : 260