0062363905 PDF Download

Every detail of everything Pokemon! Grab a Pokeball and follow this guide to catch all 150 Pokemons, plus information on Myu, the 151st Pokemon. Book jacket.

ISBN10 : 1884364330 , ISBN13 : 9781884364334

Page Number : 148

Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.

ISBN10 : 9780062078698 , ISBN13 : 0062078690

Page Number : 352

A dead man is found in his apartment, surrounded by the ephemera of his life. A distant acquaintance is called in to clean up the mess and try to make sense of the suicide, which leads to his own world being turned upside down: the things he once thought of as certain cannot now betaken for granted, subsumed by the anonymous urban chaos of city life, populated by voyeurs and outcasts in nameless flats looking for a way out and a way in. Elegantly written, Flat is a 'rear window' for the new millennium.

ISBN10 : 1551520907 , ISBN13 : 9781551520902

Page Number : 142

Provides information about the Red, Blue, and Yellow versions of Gameboy Pokemon, Nintendo Pokemon snap, the Pokemon trading card game, and the cartoon series.

ISBN10 : 188436425X , ISBN13 : 9781884364259

Page Number : 204

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.

ISBN10 : 9780062363954 , ISBN13 : 0062363956

Page Number : 320

Two friends are inexplicably drawn to a carnival-like -orchid garden. A man works obsessively on restoring a mansion he has inherited. An urban dweller is haunted by the echo of cries in the night. A traveler is lured by highway signs directing him to a place that he has always known. The stories in Home, the follow-up to Mark Macdonald's acclaimed novel Flat, feature characters searching for truth and clarity in a world that is sometimes deceptive, usually miraculous, and often inescapable. Full of dark compulsions and seemingly irrational tendencies, Home is a place where all is not as it seems: authority figures defy reality, and fate takes charge as life and death become mere observances. Informed by terminal illness and a trust in the wonders of the world, these stories are about anxiety, foreboding, and a sense of calm resignation and peace with matters beyond our control. An inventive, sometimes startling, work of fiction from a writer of formidable ability.--Globe & Mail These stories have the power to slip in and engrave lingering afterimages in the mind.--Quill & Quire Praise for Flat: Uncanny. . . . With a deadpan worthy of Kafka, and the eye of a satellite camera.--Lambda Book Report It's wonderful to read a novel and get such piercing insights from little things, described concisely.--Toronto Star Mark Macdonald is the book buyer for Little Sister's, Vancouver's legendary gay and lesbian bookstore. His work has appeared in numerous anthologies and publications, including Quickies 2 and Carnal Nation.

ISBN10 : 1551521105 , ISBN13 : 9781551521107

Page Number : 124

Mark MacDonald has been a Final Fantasy fanatic since its inception, playing past games in the series through several times and having detailed knowledge of the entire storyline. Here he gives a complete walkthrough of the quest from start to finish--with a massive full-color section and maps of all areas. Captioned pictures illustrate the best strategies and secrets.

ISBN10 : 1884364489 , ISBN13 : 9781884364488

Page Number : 0