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The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

ISBN10 : 9781529359947 , ISBN13 : 1529359945

Page Number : 288

The internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. Filled with fun graphics and illustrations throughout. “This book is a powerful gift to kids—it shows them how to help themselves!” —Claire Shipman, New York Times bestselling coauthor of The Confidence Code for Girls Do you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world. You balance it all—homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you’re doing. Sometimes when we try to look perfect on the outside, we can feel rotten in the inside. Do you want to become a stronger person, inside and out? By picking up this book, you’re already taking the first step toward becoming a better person where it counts—by training your brain. Prominent psychotherapist and social worker Amy Morin offers relatable scenarios, then shows tweens the ways they can develop healthy habits, build mental strength, and take action toward becoming their best selves. 13 Things Strong Kids Do gives tweens the tools needed to overcome life’s toughest challenges. This nonfiction middle grade book is an excellent choice for tween readers in grades 5 to 8, including those living through the stresses of homeschooling, returning to the classroom, and navigating a changed and stressful world.

ISBN10 : 9780063008502 , ISBN13 : 0063008505

Page Number : 181

Is Heaven on Earth Really Possible? When we struggle with defeat and discouragement, the Holy Spirit is the key to victory and peace. Best-selling author Dr. Myles Munroe shows how to bring order to the chaos in your life, receive God’s power to heal and deliver, fulfill your true purpose with joy, be a leader in your sphere of influence, and be part of God’s government on earth. We have access to the unseen world of the Spirit and can bring heavenly influence to earth. When you receive God’s Spirit into your life, you will find that His gifts are your birthright. Receive the fullness of God’s Spirit and start living in the spiritual power that God has promised you. “It is to your advantage that I go away; for if I do not go away, the Helper will not come to you; but if I depart, I will send Him to you” (John 16:7 NKJV).

ISBN10 : 9781641231374 , ISBN13 : 1641231378

Page Number : 351

5G NR: The Next Generation Wireless Access Technology follows the authors' highly celebrated books on 3G and 4G by providing a new level of insight into 5G NR. After an initial discussion of the background to 5G, including requirements, spectrum aspects and the standardization timeline, all technology features of the first phase of NR are described in detail. Included is a detailed description of the NR physical-layer structure and higher-layer protocols, RF and spectrum aspects and co-existence and interworking with LTE. The book provides a good understanding of NR and the different NR technology components, giving insight into why a certain solution was selected. Content includes: Key radio-related requirements of NR, design principles, technical features Details of basic NR transmission structure, showing where it has been inherited from LTE and where it deviates from it, and the reasons why NR Multi-antenna transmission functionality Detailed description of the signals and functionality of the initial NR access, including signals for synchronization and system information, random access and paging LTE/NR co-existence in the same spectrum, the benefits of their interworking as one system The different aspects of mobility in NR RF requirements for NR will be described both for BS and UE, both for the legacy bands and for the new mm-wave bands Gives a concise and accessible explanation of the underlying technology and standards for 5G NR radio-access technology Provides detailed description of the NR physical-layer structure and higher-layer protocols, RF and spectrum aspects and co-existence and interworking with LTE Gives insight not only into the details of the NR specification but also an understanding of why certain solutions look like they do

ISBN10 : 9780128143247 , ISBN13 : 012814324X

Page Number : 466

A course book for students of the various Dale Carnegie courses.

ISBN10 : 9563100158 , ISBN13 : 9789563100150

Page Number : 0

ISBN10 : OCLC:1302998483 , ISBN13 :

Page Number : 95

ISBN10 : UOM:49015000332693 , ISBN13 :

Page Number : 376